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Fitness Mix Martial Arts Self-Defense
Fit-Defense MMA
Strong & Flexible Like Bamboo. Solid As A Rock.
SESSIONS
Group Classes:
Two or more in a group setting. Family, Law Enforcement, Security, Medical Personnel Plans. Call and or E-Mail for Details
Individual (Private 1 on 1) Classes:
Boot Camp:
90 minute fitness and mma combined camp to get you in the best shape of yourself, with knowledge of self-defense skills mixed into it.
Private One on One Classes. Personal Time Designed around the student’s interest and time frame. 60 minute lessons with traveling up to 5 miles all included with plan.
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